Sat, 17 Jul|
5 Central Road
Join Ally and Charlotte for a cacao-inspired journey of self-discovery. The Cacao Club is a safe place, where you can turn up as your most authentic self…indulge in the beautiful elixir of our cacao hot chocolate, before delving into a ritual of breathing, storytelling, journaling & visualisation
Time & Location
17 Jul 2021, 4:00 pm – 6:00 pm
5 Central Road, 5 Central Road, Kingsland, Auckland 1021, New Zealand
About the Event
The Cacao Club brings together a like minded community of people on a similar journey of self-discovery. Come prepared to learn practical tools to better connect with both ourselves and those around us. Ally’s intention is for Cacao Club to both be a safe place and a mindful ritual where you feel comfortable to turn up as your most authentic self.
Ally will invite the group to start mindfully drinking their hot cacao, your beautiful chocolate elixir, as a delicious way to establish your intention for the session ahead. From a scientific perspective, cacao has literal heart-opening properties - its high levels of theobromine, which widens blood vessels, increases blood flow, and stimulates the heart.
A typical session involves time spent focusing inwards through breathing, story-telling, journaling and visualisation, as well as time spent listening to and/or sharing with other members of the group. We are all about finding fun and creative ways to express ourselves; therefore you may also find yourself participating in a mini dance party at the end!
Entry to the cacao club, hot cacao drink and mindfulness session included